If it's worth doing, It's worth doing every day
A few things worth doing every day:
** Move your body with a purpose.
- Some form of exercise or Joint Mobility (ZHealth)
** Eat real food
** Appreciate something or someone in your life.
** Read Something
Simple actions, taken daily, create extraordinary results.
** Move your body with a purpose.
- Some form of exercise or Joint Mobility (ZHealth)
** Eat real food
** Appreciate something or someone in your life.
** Read Something
Simple actions, taken daily, create extraordinary results.